Living a busy life with 5 children, a camera on my hip, a wonderful man and all the while - so very thankful for the grace found in Christ.
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Monday, December 20, 2010
pilgrim in progress - 10 Things to Remember When Correcting Your Children - 10 Things to Remember When Correcting Your Children
Friday, December 17, 2010
Nutrition, Health, Food Labeling:Stevia
Thursday, November 25, 2010
Company in the Kitchen
Wednesday, October 27, 2010
Meal Plan/List
Fall/ Winter 2010
1- Skillet Beef w/ Lentils** (mwl p 107), Salsa, Salad
2- Sweet ‘n Sour Chicken** (Clean Recipes) (or Pork –mwl- p 177), Wh/Br Rice, Salad
3- Greek Chicken** (Clean Recipes), Roasted Broccoli, Whole Grain Pasta Shells
4- Fish Sticks (ECFamily- 297), Peas, Baked Sweet Potato Wedges (Family- 272)
5- Leftovers
6- Recipe to Try: __________________________
Ingredients:
7- CrockPot Roasted Chicken, Green Beans (garlic and sesame oil), Roasted Root Vegs. (Family- 264)
8- Skillet Ginger Chicken w/ Cilantro and Lime, Whole Gr. Pasta, Gingered Carrots Ginger
9- Hawiian Pork Chops** (recipe box), Wh/Br Rice, Broccoli
10- Key West Chicken** (CR’s), Mixed Veggies/Leftover Veggies
11- Honey Chicken (CR’s) , Wh/Br Rice, Green Beans
12- Leftovers
13- Recipe to Try: _________________________
Ingredients:
14- Braised Balsamic Chicken (CR’s), Whole Grain Vermicelli, Salad
** = Preparation: make tortillas, marinade or make ketchup
Breakfast recipe to try:
*************************************************************************************************
Meal Plan #1 Shopping List
Bakery Jarred Canned
2 packs tortillas Tabasco Chipotle 4 lg cans pineapple
(in case I can't make) ½ C Balsamic vinegar 2 cans diced tomatoes w/ basil/oregano
1C Soy sauce Tomato paste
Olive oil // Peanut oil// Sesame oil
Honey// Lime Juice// Apple cider vin.
Herbed Seasoning (Fish Sticks- Old Bay?)
Frozen Dairy Meat
2 meals Green Beans Sm. Sour Cream ½ lb. Ground Beef
1 meal Mixed Veggies plain yogurt= yogurt cheese 7 pork chops
1 bag peas Cheddar (2lbs pork Loin cubes- if sw/sr pork)
1 whole Chicken
25ct (or 13 lbs) Lg. Chicken breasts
Pamela- __ add'l Chick breasts
__ lb gr Turkey
8-6oz Tilapia Filets
Produce Dry Goods End of Week 1
1 Ginger root 1C Lentils 1 meal Salad
1 lg tomatoes /// 8 Romas 3 C Wh. Rice /// 5 C Br. Rice 2 heads Broccoli
2 red Peppers 1 box Whole Grain Pasta Shells 1 head garlic/2-3parsnips/3 yams/6 reds
2 lbs Carrots 1 box WG Vermicelli 1 lg Tomato /// 2 Romas
1 meal Salad 1 box WG Spiral Pasta Scallions
Cilantro /// 2 Limes 2 Beef Bouillon cubes
2 heads Broccoli Cornmeal OR Kashi 7 grain TLC Crackers
6 med. White Onions basil / oregano / cumin / thyme / garlic salt
Pamela- ___ Sw. Potatoes Crushed Rosemary Miscellaneous
Tuesday, August 31, 2010
Spaghetti Squash- where have you been all my life??
Monday, August 23, 2010
My weekend project.
Friday, August 20, 2010
Flavorful beans/rice/meat
(Here is my modified version as I can't get all the original ingredients (ajises, recaito) outside of NYC.)
3 bunches of cilantro
1 can mild green chili's
1 lg white onion
1/2-1 bell pepper
6 cloves garlic
olive oil to liquefy
1 tsp of original "Adobo" seasoning
(You can add in red bell pepper or pimentos if you choose. I do not.)
Puree it all together. It will fill a blender. I store it in quart-sized ziplocs frozen flat and chop off what I need. (One recipe make about 3 ziplocs divided evenly.) I like a lot of flavor so I use at 1/3 to 1/2 of a frozen bag for each recipe.
Sofrito can be used as a seasoning base not only for rice and beans, but also for meat dishes- like pork roast, or arroz con pollo.
To make beans and rice-
Dump one can of black beans (my favorite! Or pink beans, or kidney, or chick peas, or white beans) into a pot on med heat.
Add in the sofrito (frozen or thawed), a good dose of oregano (like at least a TBSP of dried) and a touch of olive oil.
Dump in one 8 oz. can of Spanish style tomato sauce if you can get it or just regular if you cannot. (Alternatively, you can use 3 'ice cubes' of frozen tomato paste. I have come to prefer this method over tomato sauce.)
Add in a ham packet (Goya ham flavored concentrate) and a Goya Sazon (accent mark over the 'e') packet. (These both contain MSG. You can add in some small bits of ham in place of the ham packet, and the sazon packet has some garlic, cumin and coriander.)
Simmer for a couple minutes on low for flavors to blend.
Add to pot 4 cups of water, stir, then add in 2 cups rice. Give a stir, let sit for a couple minutes, then stir again then DON'T touch for the rest of the cooking time. Turn to low. It's done when the rice is cooked.
My Puerto Rican friends tend to let the water boil down to the top of the rice then cover- but the rice is a bit drier that way- which we do not prefer.
***********************
If you were to make Arroz con Pollo (Chicken w/ rice) you follow the same basic directions with these modifications:
Leave out the beans.
Get 6 leg quarters (with skin) and cut at joint and I also cut off the last 1" or so of the drum bone.
Dredge chicken in some Adobo and oregano and minced garlic. Brown in the sofrito/tom. sauce (or paste)/oregano/oil mix.
Follow the rest of the recipe as written. You can add in chicken bullion granules with the water or use chicken broth in place of the water. With meat in the pot I do add in more sofrito- doubleing what I'd use for rice and beans, and Oregano. I also double the 2 flavor packets.
I am not one who typically leaves the skin on chicken. I do not eat it, BUT in this recipe the bones and skin make a huge difference and are much more authentic. I have tried it with chicken breasts both with and w/o bone and they are always pretty dry. The dark meat is the best! (I only like dark meat in this recipe and in the form of BBQ'd chicken.)
Wednesday, August 18, 2010
Ha!
Friday, July 30, 2010
If Poison Ivy, Oak or Sumac are your nemesis- you need these!
I have found two things of significant help. The first is an oatmeal bath that I do each night just before bed. It says it is useful for poison oak, ivy, sumac... or other contact dermatitis issues.
Oatmeal/ Essential Oil Bath
(from "The Complete Book of Essential Oils & Aromatherapy" by Valerie Ann Worwood)
2 - 2 1/2 Cups oatmeal flour ( recipe says 4 cups quick cooking oats- I grind rolled oats in my Vita Mix)
1 cup Epsom Salts
3 drops lavender oil
1 drop peppermint oil
1 drop chamomile oil
1 drop geranium oil
Tie this all up in muslin or a sock. (My dh's wears a size 15 and his socks aren't large enough so I use a bird's eye cloth diaper with the edges pulled together and rubber banded.) Let this float around as the tub fills and keep it in the bath.
The bath helps to reduce the horrible itch and I think it has also aided in reducing the weeping.
The most amazingly beneficial product (homeopathic) is Jewelweed. I purchased this after 3 days of pretty intense suffering. Of course, that means I've had it for even longer. The Jewelweed took 2 days to arrive. Here I now sit - almost 24 hours after it arrived and I feel light years better! The itch has subsided substantially, as has the redness. The healing has begun. The weeping has also decreased considerably. I feel almost human again.
At the advanced stage I was at the soap does sting. The spray stings even more. The salve- is wonderful!! It does sting some as well, but is more gentle than the spray. I'd certainly NOT fore-go the soap. When I begin to itch- I head for the salve. It is worth EVERY penny.
I say if you or anyone you love suffers from Poison Ivy- be prepared and get the kit! (and the oils!)
Tuesday, July 6, 2010
Yes, she's one...and yes...it's a new generation of...
Friday, June 18, 2010
My husband says I can be a tad obsessive.
These next two shots inverted somehow and I don't care enough to try and change it. LOL. It has been scorching hot and I'm tired folks!
The bushes seen below were azelea's that were as old as the hills and a major chore to dig up. They were not pretty to look at and required far too much trimming. My wonderful husband got busy with the pick axe (the one he chided me for buying a few weeks ago ;) ) I got busy with the shovel and we uprooted the buggers.
Notice the plant at the corner of the house? It WAS an oleander. Like who's idea was it to put a plant with ginormous potential smack next to the house and UNDER the eaves? I'm still scratching my head on that one. You can't really see it, but I now have a lovely hydrangea bush in the oleander's place. It was an easy choice as Hydrangeas are one of my favorite plants and I'm allergic to oleanders. :)
Saturday, June 12, 2010
I survived!! ;)
Sunday, May 30, 2010
The Task At Hand...
Tuesday, May 11, 2010
Visitor
Thursday, May 6, 2010
Of Lavender and Peppermint
Tuesday, May 4, 2010
Inner Workings
Sunday, April 4, 2010
Here is T. in her newly aquired pose- arms crossed. It is properly interpreted as follows: "I'll do it myself!"
Saturday, April 3, 2010
The amazing ways God works...
Friday, March 19, 2010
Sunday, March 14, 2010
And then there was one.
Monday, March 1, 2010
Yay! No more Magnolia trees!!!
Sunday, February 21, 2010
Patience is indeed a virtue... and hard work helps!
Monday, February 15, 2010
I have nothing much to say today and have not for a number of days.
Thursday, February 11, 2010
Another rescue from my old blog.
Dec. 13, 2005 - Smoke and Mirrors
Don't you just love mirors? Well, on the good days anyways.... the days when your hair looks perfectly coiffed, and you look (and feel) a few pounds thinner? Mirrors themselves are quite attractive, I think. In a well-lit room they are bright and cheery as they help the light to bounce across the rooom or reflect the view of a window. The problem I have with mirrors is......well...... they reflect things as they are. On good days, this is fabulous! But, if you are like me your fair days or even not-so-good-days are more abundant than the really good ones. :)
I have come to realize than I have a few more mirrors around my house than I had thought. These mirrors can be bright and cheery, or they can be altogether different! These mirrors that I refer to walk about on two legs, with two arms, two eyes, and for now they are a few inches shorter than I. I have realized that children are perfect mirrors. You may have heard the saying that children learn what they live. That statement has become startling clear to me as of late and I must admit, the reflection is rather unsettling. Are my children so misbehaved as to require "Super Nanny" pay us a visit? No. But do they reflect the selfless character of Christ? Not near as much as I wish! But the deeper question is do *I* reflect the selfless character of Christ? Do I possess His heart? You see, mirrors reflect because it is their nature to do so. So it is with children AND adults.
What we reflect and HOW we reflect it is in direct proportion to what is in our hearts. The bible tells us that:
" The heart is deceitful above all things, and desperately wicked: who can know it?" Jeremiah 17:9
Boy do I know the truth in that verse just by looking honestly at my own heart! I have a song on CD that says at one point "O wretched man, that I am, Who'll deliver me?" It helps to keep my true state at the forefront of my mind. It does not make me sad to hear it, rather it helps me to be focused honestly on my position- one seriously lacking perfection. Recognizing that I am wretched is not fun, but I have great joy in knowing that in my heart dwells One who has delivered me, can deliver me and will deliver me again one day. HOW Amazing!
So back to mirrors. My 4 children are spaced: 2 (a several year gap) and then 2 more. I began to realize the perfect mirrors my children were when my 3rd child began reflecting habits, tones, and ways of doing things that I really did not like, however I had allowed (at times unwittingly) my older children to portray. It was a bit of a wake-up call, I'm afraid. What was even MORE unsettling was the realization of where my older children had picked up their undesirable traits. I have come to realize that in a number of ways and areas I have not fulfilled my obligation towards my children. In many respects it has been due to my desire for my own comfort. ~sigh~ I did not honestly realize how much so. I realized that at times that though I had been disciplining my children's actions, it was like blowing smoke in front of their reflections. Smoke billows, can't be captured, and clouds the view. Just like disciplining actions and not getting to the heart of the issue- your child's heart. I had thought I was being fairly consistent, however, I was consistent with the wrong emphasis. I was trying to capture my children's heart....but what about mine? Trying to capture my children's hearts is a noble effort, and very worthwhile. BUT, if my heart is not first in the right place, my efforts will amount to nothing.
"As he (a man) thinketh in his heart, so is he." Proverbs 23:7a
Very worthwhile words from Proverbs to ponder. Am I thinking on the very character traits/qualities that I desire my children to possess? Am I WORKING to possess them myself through a relationship with Christ, self discipline, and much prayer? Where is my heart? Is it in line with scripture? I must first deal with my own heart issues before I can begin to effectively deal with my children's or to win their hearts. The key question I need to continually ask myself is, "Am I exhibiting Christ to my children today?"